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Enjoy keeping fit locally on a variety of walks including the parklands and local neighborhoods. Take in the scenery and experience the company of your fellow walkers, keeping on track together!

Event Date 16-09-19 1:00 pm
Event End Date 16-09-19 3:00 pm
Location
Skylight Murraylands
1 Narooma Blvd, Murray Bridge SA 5253, Australia
Skylight Murraylands

 

A weekly therapeutic program for people who would like to improve their ability to cope with challenge and feel a more positive sense of self and wellbeing. 

This program runs in 6-week blocks.

Contact: Skylight 8378 4100

 

Event Date 17-09-19 1:00 pm
Event End Date 17-09-19 2:30 pm
Location
Church of Christ
9-11 Seaview Rd
Church of Christ

Put your mind and body at ease with a modified floor and chair yoga practice and meditation.

Event Date 17-09-19 1:00 pm
Event End Date 17-09-19 3:00 pm
Location
Skylight Murraylands
1 Narooma Blvd, Murray Bridge SA 5253, Australia
Skylight Murraylands

Practice meditation and mindfulness and achieve to achieve a mentally clear and emotionally calm and stable state.

Event Date 17-09-19 1:30 pm
Event End Date 17-09-19 2:30 pm
Location
Skylight Wayville
5 Cooke Terrace, Wayville SA 5034, Australia
Skylight Wayville

Enjoy keeping fit locally on a variety of walks including the parklands and local neighborhoods. Take in the scenery and experience the company of your fellow walkers, keeping on track together!

Meet at Reception.

PLEASE NOTE CLOSED IN SHOES RECOMMENDED FOR THIS ACTIVITY. 

Event Date 19-09-19 11:00 am
Event End Date 19-09-19 12:00 pm
Location
Skylight Wayville
5 Cooke Terrace, Wayville SA 5034, Australia
Skylight Wayville
Skylight Logo
Address: 
5 Cooke Terrace
Wayville SA 5034
Phone: (08) 8378 4100
ABN: 85 595 741 081

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Skylight respectfully acknowledges Aboriginal people as the traditional custodians
of South Australia and celebrates all people who call this land home
Copyright © Skylight 2018. All Rights Reserved.

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