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04
Mar
2020

04-03-2020 1:00 pm -2:30 pm
The Precinct
The Precinct
112 Coventry Road

Skylight’s Therapeutic Groups focus on assisting people to develop and maintain a key role in their wellbeing, build resilience and achieve the best possible quality of life. Sharing ideas and strategies for enhancing wellbeing with others who have had similar experiences can be particularly helpful.

Together we will:

  • Bring voice hearers together in a supportive environment
  • Enhance strengths and acknowledge achievements
  • Share knowledge and experiences
  • Explore new meanings of experiences
  • Build hope, acceptance, and new possibilities

 

Limited free places available or access through your NDIS plan 

For more information or to register, please contact the Customer Relations Team at 8378 4100 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

05
Mar
2020

05-03-2020 10:00 am -11:30 am
The Precinct
The Precinct
112 Coventry Road

Skylight’s Therapeutic Groups focus on assisting people to develop and maintain a key role in their wellbeing, build resilience and achieve the best possible quality of life.

Sharing ideas and strategies for enhancing wellbeing with others who have had similar experiences can be particularly helpful.

  • Genuine foundations of wellbeing
  • Ways to unhook from negative thinking and worry
  • Strategies to diminish the impact of stress and anxiety
  • Emotional awareness and acceptance
  • The benefits of mindfulness
  • Being guided by our values
  • Ways to enhance happiness and resilience

10
Mar
2020

10-03-2020 4:30 pm -6:30 pm
Glenside Health Services
Glenside Health Services
226 Fullarton Road

 

Sanctuary is a support group for anyone who cares for a family member or friend who has been diagnosed with Borderline Personality Disorder, or BPD.

 

11
Mar
2020

11-03-2020 1:00 pm -2:30 pm
The Precinct
The Precinct
112 Coventry Road

Skylight’s Therapeutic Groups focus on assisting people to develop and maintain a key role in their wellbeing, build resilience and achieve the best possible quality of life. Sharing ideas and strategies for enhancing wellbeing with others who have had similar experiences can be particularly helpful.

Together we will:

  • Bring voice hearers together in a supportive environment
  • Enhance strengths and acknowledge achievements
  • Share knowledge and experiences
  • Explore new meanings of experiences
  • Build hope, acceptance, and new possibilities

 

Limited free places available or access through your NDIS plan 

For more information or to register, please contact the Customer Relations Team at 8378 4100 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

12
Mar
2020

12-03-2020 10:00 am -11:30 am
The Precinct
The Precinct
112 Coventry Road

Skylight’s Therapeutic Groups focus on assisting people to develop and maintain a key role in their wellbeing, build resilience and achieve the best possible quality of life.

Sharing ideas and strategies for enhancing wellbeing with others who have had similar experiences can be particularly helpful.

  • Genuine foundations of wellbeing
  • Ways to unhook from negative thinking and worry
  • Strategies to diminish the impact of stress and anxiety
  • Emotional awareness and acceptance
  • The benefits of mindfulness
  • Being guided by our values
  • Ways to enhance happiness and resilience

Skylight Logo
Address: 
5 Cooke Terrace
Wayville SA 5034
Phone: (08) 8378 4100
ABN: 85 595 741 081

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Skylight respectfully acknowledges Aboriginal people as the traditional custodians
of South Australia and celebrates all people who call this land home
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