Therapeutic Groups

Therapeutic Groups

These small, time limited groups focus on the goals of rehabilitation and recovery and understand that there is hope after a diagnosis of mental illness.

Our six-week therapeutic groups focus on building strengths and achieving the best possible quality of life. Together we draw on contemporary therapies to explore helpful strategies for enhancing psychological and emotional wellbeing.

Who can attend?
Adults aged 18-65 with a mental illness

Where are groups held?
In community centres across Adelaide

How many in a group?
6-8 participants and 2 facilitators

How long does the group run?
About two hours a week for 6 weeks

How much does it cost?
A gold coin donation appreciated

What Groups do we have coming up?
We have many groups and forums starting regularly go to our upcoming programs page to find out more

 

Contact Us

Skylight

Phone: (08) 8378 4100

Email:   skylight@skylight.org.au 

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"Life has changed from feeling hopeless, overwhelmed and not being able to get off the couch, to hopeful, engaged and looking forward to the future." 


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