Counselling & Therapy.

About Counselling & Therapy

Counselling is a safe and confidential collaboration between qualified counsellors and participants to promote mental health and wellbeing, enhance self-understanding, and resolve identified concerns. Clients are active participants in the counselling process at every stage.

Changes facilitated by counselling include: change in perspective, new insight, new ways of thinking about situations, a new awareness of feelings, enhanced capacity to regulate feelings, new actions or behaviours, and new decisions about life.

Click here to meet our team of Counsellors & Therapists.

To discover more about our Counselling & Therapy Services and to see how we can support you, phone Skylight Mental Health on (08) 8378 4100.

Counselling referral form available here. 

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Require after-hours support?

The Lived Experience Telephone Support Service (LETSS) provides free mental health support, over the phone and via webchat. This service operates from 5:00pm - 11:30pm, 365 days per year.
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5 Cooke Terrace
Wayville SA 5034
Phone: (08) 8378 4100
ABN: 85 595 741 081

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of South Australia and celebrates all people who call this land home
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