fbpx

Therapeutic Services.

At Skylight, we understand that living with a mental health issue presents difficulties. We also understand that you know yourself better than anyone. 

Our Therapeutic Services include individualised counselling and group-based therapy – we will work through coping strategies and discover the areas of your life that require attention and care.

Our support aims to reduce the impact of stress and anxiety; improve resilience, self-knowledge, well-being and quality of life. All our services are developed and delivered by registered counsellors, clinicians or therapy assistants.

To discover more about our Therapeutic Services and to see how we can support you, phone us on (08) 8378 4100.

Enquire Now

 

 

18
Jun
2019

18-06-2019 5:30 pm -7:30 pm
Skylight Wayville
Skylight Wayville
5 Cooke Terrace, Wayville SA 5034, Australia

The ME/CFS Mental Health and Wellbeing group focuses on creating connection with others who have a similar experience. It is a space to authentically share and grow.

Together we will:

  • Gather in a therapeutic space, in which challenges of ME/CFS are acknowledged and validated
  • Explore tools and strategies to better understand mental health
  • Discuss how we can live a life of meaning and fulfillment

Support persons are very welcome to attend.

For more information or to register your interest, please contact our Customer Relations Team at 8378 4100 or This email address is being protected from spambots. You need JavaScript enabled to view it.. A facilitator will call you to discuss how we can best support you in attending the group.

If you cannot attend, but would like to be involved, please call us at 8378 4100 to discuss how we can support you.

24
Jun
2019

24-06-2019 11:00 am -12:30 pm
Skylight Wayville
Skylight Wayville
5 Cooke Terrace, Wayville SA 5034, Australia

 

Art therapy is a form of psychotherapy which uses creative modalities, including art making, sounds, and movement to improve and enhance mental and emotional well-being. It differs from art making or performance arts in that the emphasis is on the process of creating, rather than on the end product.

Our registered art therapist facilitates the group and focuses on developing a therapeutic atmosphere where participants can share their experiences in a safe environment.

Active & Social

Socialise, develop new friendships and explore a range of activities in your local community with Active & Social programs.
Skylight Logo
Address: 
5 Cooke Terrace
Wayville SA 5034
Phone: (08) 8378 4100
ABN: 85 595 741 081

Follow Us

Client 1

Sign up to Skylight Updates!

Skylight respectfully acknowledges Aboriginal people as the traditional custodians
of South Australia and celebrates all people who call this land home
Copyright © Skylight 2018. All Rights Reserved.

Search